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Menu planning when it含羞草研究社檚 time to empty the freezer

Turning a kitchen含羞草研究社檚 forgotten food into meals takes improvising
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This combination of photos shows shows soup made with chicken-cilantro dumplings from the freezer and leftover vegetables, left, and stir-fried mushrooms with the cabbage. (Beth J. Harpaz via AP)

I usually cook a nice meal from scratch every night, even when it含羞草研究社檚 only my husband and me for dinner.

Our weekly menu might include fish, chicken, pasta, and a couple of time-intensive dishes like eggplant moussaka, jap chae or chili.

Leftovers, and there are a lot, go into the freezer 含羞草研究社 where they含羞草研究社檙e often forgotten, tucked behind ice-cube trays, half-eaten cartons of ice cream, and bags of soup dumplings and frozen peas.

So when my husband went away for a week, I decided to clear out that freezer 含羞草研究社 along with the fridge and pantry 含羞草研究社 and save myself from real cooking for a few days. I wouldn含羞草研究社檛 even go grocery shopping; I含羞草研究社檇 save on the food bill and improvise on recipes.

I liked the idea of decluttering without tossing mysterious containers of into the trash. I含羞草研究社檇 consume whatever I reasonably could. There were some odds and ends in the vegetable drawer 含羞草研究社 cherry tomatoes, carrots and celery on their last legs, some fruit and a cabbage (more on that later) 含羞草研究社 so I wouldn含羞草研究社檛 be completely deprived of produce.

The results were sometimes good, occasionally great, often meh. I posted pictures of my experiment on social media, and the reactions from friends ranged from enthusiasm to downright hostility.

Some offered recipes for the cabbage, which I couldn含羞草研究社檛 seem to use up. Several messaged to say how much they loved my nightly installments. 含羞草研究社淭hese posts are bringing me a lot of joy,含羞草研究社 said one friend. 含羞草研究社淔ood content I didn含羞草研究社檛 know I needed,含羞草研究社 said another.

On the other hand, when one of my meals didn含羞草研究社檛 look so great, people threatened to have pizza delivered to my house to save me from myself.

On the bright side, after I ran out of milk, I started putting vanilla ice cream in my coffee, and I may never go back.

Here含羞草研究社檚 a day-by-day account of my week of scrounging:

DAY 1

Things started off brilliantly. Leftover chicken-feta-pasta salad defrosted from the freezer; a corn tortilla with Muenster cheese and smashed avocado; and a salad with carrots, celery, parsley, red pepper, pomegranate seeds, olives. Lots of cheers on social media.

DAY 2

This was the only day I consumed outside food: Friends took me out for brunch and I was still stuffed by suppertime. So I made an easy bowl of soup for dinner using chicken-cilantro dumplings from the freezer with various veggies thrown in, including (note for future reference) cabbage.

DAY 3

I dug some months-old pierogies out of the freezer, fried them with mushrooms and onions, and made a side dish of cabbage (what else!) sauteed with a random half-apple, a little onion and red wine vinegar. I like sour cream on pierogies but I didn含羞草研究社檛 have any, so I used Greek yogurt, but it wasn含羞草研究社檛 as good.

Lunches, by the way, were leftovers from the dinner leftovers.

DAY 4

This was where things went south. I dumped a little too much red sauce from an open jar on a half-cup of leftover macaroni; adding a defrosted sliced chicken sausage did not help. Putting mozzarella and fresh basil leaves from my windowbox on a mushy sliced tomato also did not magically make a lovely caprese salad. 含羞草研究社淭hat doesn含羞草研究社檛 look very good,含羞草研究社 commented one friend.

This was the night people started threatening to send takeout delivery to my house. Two cousins said our mothers would have been proud of me; their moms and mine grew up poor and hungry in rural Maine during the Depression and they never let food go to waste. Another friend put it this way: 含羞草研究社淵ou含羞草研究社檝e got grit.含羞草研究社

DAY 5

The easiest night: ready-made microwaveable Asian-style noodles with veggies, from Costco, to which I added a bit of chicken. (I keep small containers of cooked chicken meat in the freezer, leftover from rotisserie chickens that we can含羞草研究社檛 finish.)

DAY 6

Another sad-sack day: Boca burger, kosher hotdog and buns from the freezer; microwaved potato (last potato in the house) with butter; and an emptied-out bag of frozen peas. I meant to have carrots with the peas, but I forgot that I put the carrots on the stove and the water boiled away. They were mostly burned black.

DAY 7

Used up the last tortilla, melted the last two pieces of Muenster on it, and topped it off with a warmed-up mix of frozen corn (used up the bag), the last bit of chicken in the house, a half-can of black beans, more cherry tomatoes from a seemingly bottomless container, cumin, salt, lime and, of course, chopped cabbage. It was 含羞草研究社 OK.

I had hoped to add the other half of the avocado from earlier in the week, but it was beyond redemption, even by my low standards.

By now, both my audience and I were sick of the darn cabbage. Several people suggested making a salad or stir-fry out of it using Asian seasoning; one person urged me to just toss it.

DAY 8

For breakfasts, I含羞草研究社檇 been finishing up yogurt, cereal, fruit and bread, and on this, my final full day, I ate the last frozen half-bagel from my freezer. There was only a dot of cream cheese left, so I had to supplement it with butter 含羞草研究社 sacrilege to New Yorkers. There were renewed calls from my critics to give up, go shopping. But I couldn含羞草研究社檛 quit yet: I had plans for that other half-can of black beans.

The recipe I had in mind for dinner called for cucumber and corn, but I didn含羞草研究社檛 have those. So I substituted the last stick of celery in the house and 含羞草研究社 you guessed it 含羞草研究社 more cabbage. Then I added scallions, cilantro (I had some growing in a windowbox), feta cheese, cherry tomatoes from the still-bottomless box, lime juice, olive oil, vinegar and salt.

I also stir-fried the cabbage, as friends had recommended, with ginger, garlic and the last mushroom in my now nearly empty vegetable bin, adding Asian flavors 含羞草研究社 sesame oil, soy sauce, mirin, sesame seeds and a drop of chili garlic sauce. Both the black bean and cabbage dishes were good.

I still had one breakfast to go before my husband returned and grocery shopping would resume. No problem: I had eggs, scallions and feta cheese on hand for an omelet. (Sure, I could have been eating eggs every night, but where was the challenge in that?)

CONCLUSIONS

A few takeaways from my week of scrounging:

I generated very little garbage because I hardly opened any packaging and I had no food waste. (All my freezer leftovers were in recycled plastic containers.)

I still have a hunk of cabbage in the fridge.

And I lost 5 pounds.

含羞草研究社淚t was all that cabbage you ate,含羞草研究社 a friend said. 含羞草研究社淚t just melts the pounds away!含羞草研究社

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