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含羞草研究社楧ancing, singing and wine,含羞草研究社 Vernon woman含羞草研究社檚 secret to reaching 100

Clara Grootveld含羞草研究社檚 key to longevity boiled down to line dancing, sipping wine and singing out tunes

According to Clara Grootveld, the key to living until you are 100 is quite simple.

含羞草研究社淪inging, dancing and wine,含羞草研究社 she told The Morning Star, at her centenarian birthday bash at the Schubert Centre Monday, March 18.

She was celebrated with a cake, music and plenty of line dancing, an activity which Grootveld taught for over 30 years.

含羞草研究社淐lara taught Mondays and I taught Thursdays,含羞草研究社 said her friend Josie Brown. 含羞草研究社淲e were very active in the Schubert Centre and we volunteered at luncheons, washing dishes, pancakes for Sunday morning.含羞草研究社

含羞草研究社淚 danced for about 20 years with Clara and Josie,含羞草研究社 said another friend, Silvia Shewchuk. 含羞草研究社淲e celebrated birthdays and things like that and then we got reacquainted dancing, being social and having a connection. She was always a loving and caring person.含羞草研究社

Born on March 18, 1924 in Wiarton, Ont., Grootveld moved to Calgary in 1957, where she met her husband. After working for the Hudson含羞草研究社檚 Bay Company for 25 years, early retirement called her name in 1982, when she subsequently settled in Vernon.

Along with line dancing, Grootveld enjoyed exercise classes, curling, cross country skiing, knitting and crocheting.

She now lives in the Gateby Care Facility, and had kept her activity level high until recently, when a foot infection confined her to a wheelchair. She was also diagnosed with COVID-19 just six weeks ago. However, her one wish was to celebrate her 100th.

含羞草研究社淪he told me, I will get over this and I will be at my birthday,含羞草研究社 said Jennifer, another good friend of hers. 含羞草研究社淪he has a strong spirit.含羞草研究社

As Grootveld sipped red wine (she changes to white in the winter months) with her fresh new purple nail polish, her happiness of reaching the milestone was palpable.

含羞草研究社淛ust keep singing and dancing,含羞草研究社 she said.

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Bowen Assman

About the Author: Bowen Assman

I joined The Morning Star team in January 2023 as a reporter. Before that, I spent 10 months covering sports in Kelowna.
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