Wherever Iº¬Ðß²ÝÑо¿Éç™ve lived, gym culture has always played a significant role in my life. Back home in the Caribbean, I was part of the bodybuilding scene as a bikini model and I really loved the community that came along with it. When I moved to Canada, I knew I needed to build connections and wanted to find a welcoming gym that would support my fitness goals.

After she began having trouble with numbers and finding her way home from work, Lynn Jackson discovered that she was living with Frontotemporal Dementia (FTD) in her early forties.

With growing concern about rising heating and cooling costs º¬Ðß²ÝÑо¿Éç“ not to mention the environmental costs of older, inefficient heating systems º¬Ðß²ÝÑо¿Éç“ more home and business owners are exploring the possibilities of a heat pump.

Regency Retirement Resorts believes where you live can have a big impact on health and happiness

Octogenarian shares how to make the most of your platinum years

By Andrew Trinder, Director of Operations, VRS Communities Seniors Living, Orchard Gardens Seniors Community (Kelowna)

Effective, efficient home heating is just a phone call away

Every year, KidSport pays registration fees for low-income families, so ALL kids can play

After 50 years of disciplined exercising, Graham was faced with the inevitable challenges of aging and had to change his routine in order to continue working out. Heº¬Ðß²ÝÑо¿Éç™d run marathons in my 20s, and in mid-life had gone for morning jogs in the fields of Bali, in Bangkok and New Delhi traffic, and on mountain paths in Nepal. Then for the last decade heº¬Ðß²ÝÑо¿Éç™d been hooked on CrossFit.

When PacRim Log Structures opened their doors, they were expecting to be building lots of garden sheds º¬Ðß²ÝÑо¿Éç“ who doesnº¬Ðß²ÝÑо¿Éç™t need a good garden shed? They were offering a high-quality product that they hoped folks would like, but what they didnº¬Ðß²ÝÑо¿Éç™t count on was the creative vision that their clients brought to the table!