A Kelowna physiotherapist has started a podcast to support women during pregnancy, birth preparation, and postpartum recovery.

As a working physiotherapist, Melissa Dessaulles saw many women coming in with some of the same issues after giving birth: leaking, prolapse, pain with intimacy and having difficulty getting back to exercise 含羞草研究社� all normal feelings. That含羞草研究社檚 when she decided to start , a website that teaches women how to support their bodies from pregnancy to postpartum.

含羞草研究社淓verybody knows physiotherapists treat muscles, bones and joints,含羞草研究社� Dessaulles told Capital News. 含羞草研究社淭he issues that we have after having babies are related to muscles 含羞草研究社� they含羞草研究社檙e just muscles that live inside our pelvis and they have embarrassing jobs.

含羞草研究社淭he pelvic floor and our core muscles are responsible for so many important things like having pleasurable intercourse and allowing us to go to the washroom properly.含羞草研究社�

Dessaulles says the biggest frustration her post-partum patients would have when they would come into the office was that there was no place they could educate themselves on how to heal their body after giving birth, a frustration she recalls feeling after she had her first child.

She launched The Pelvic Floor Project, a podcast on Mommy Berries, to help remove the stigma around having those important discussions.

含羞草研究社淚t含羞草研究社檚 like this taboo topic that no one wants to talk about,含羞草研究社� Dessaulles explained.

The podcast allows women to maintain their privacy about what their body is going through and learn about some of the issues they are afraid to discuss, like not being able to be intimate after giving birth.

含羞草研究社淎 lot of it is just education,含羞草研究社� the long-time physiotherapist added. 含羞草研究社淚 incorporate my expertise and I speak to other healthcare professionals in hopes to help these women better understand what is happening with their bodies.

含羞草研究社淭he wheels fell off my bus after having my first baby. My friends didn含羞草研究社檛 talk about these issues; my doctor didn含羞草研究社檛 talk about it. So when I started getting the help myself, I realized healing your pelvic floor is just rehabilitating your muscles, like with any other injury on your body.含羞草研究社�

New episodes of launch every Tuesday on Mommy Berries at 5 a.m. PST. Listen .

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amandalina.letterio@kelownacapnews.com
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